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What if we had a path that could assist us with developing meaning, a greater personal depth, a better order to and clarity of are often complex and challenging lives. What if this path wove together both psychological and spiritual principles into an accessible model with processes that move us through our ambiguous, complex experiences and into a more integrated, holistic, and clarified self-transformation? In this episode, Dr. Graham Taylor speaks with Shai Tubali, PhD. Shai is an academic philosopher, speaker, and leading authority in the field of self-development and self-empowerment. Shai is also a best-selling author of numerous books inspiring many thousands on their inner journeys of mental, emotional, and spiritual transformation. Shai’s active vision is a spirituality that does not lead away from the world, but rather straight into the heart of life. Strongly believing that to be a realized human means to stand exactly in the middle between humanity and spirit, it’s his deep passion to bring about a much-needed shift in contemporary spirituality: an inner transformation that leads to embracing all of our earthly and spiritual aspects, with the heart at its center. Together Graham and Shai discuss techniques of meditation and the pathways to transcendent states of consciousness. If we understand that our mind can be the source of our suffering, it can also be the source of our happiness. Nothing else can endow us with this kind of happiness. Meditation is the way to cultivate our mind, thus making it a source of happiness.