Presented by Owen Marcus, co-founder of MELD
Hosted by Sharlee Dixon


MELD co-founder and MELD Method creator
Owen Marcus is the founder of MELD, a men’s wellness organization focused on building emotional resilience and mental health through somatic and community-based practices. With over 40 years of experience, Owen has been a pioneer in men’s group work, helping men reconnect with their bodies, develop emotional intelligence, and heal through authentic connection with others. His approach integrates mindfulness, somatic therapy, and community as core pillars for sustainable change. Owen is also the author of Grow Up: A Man’s Guide to Masculine Emotional Intelligence, and his work has helped shape a global movement supporting men in living with greater presence, purpose, and depth.
Connect with MELD